
WELCOME
Moving toward what scares us, what is painful and what breaks our hearts requires AMAZING GRACE. This term is so misunderstood. It means Loving Kindness, unconditional love, radical self-care.
So often we freeze and can get stuck and stay trapped within our self-made prison of indecision, resentment, and self-pity.
I am a transition doula. Whether your transition is out of a relationship, job change, a significant loss, or a terminal diagnosis, I walk people through their transition offering encouragement and support.
I leverage coaching, breath work, movement, yoga, meditation, ceremony and plant medicine to create an effective container for flowing with the natural current of your life with amazing grace.


YOU have lived a life in service of others. being a mom, a wife, a hard-worker.
YOU are the responsible one, the person everyone counts on.
YOU are searching for something to fill a void.
YOU would love to have a safe space where you can be YOU.
YOU want to explore new things and learn about the Universe.
YOU know there is more but aren't sure where to find it.
YOU always want to leave a good impression, even at your expense.
YOU have achieved professional success, but are seeking fulfillment.
YOU have no voice or are afraid to say what you feel, worrying what others may think.
YOU are looked up to, but on the inside wonder "If people only knew the truth."
SOUND FAMILIAR?
You are not alone.
Change takes courage.
It often means leaving our "comfort" or complacent zone. I was once a lot like you.
You don't have to take the leap alone. I can help.
